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Books & films to inspire inner work
When was the last time a book or film shook you to the core and reminded you - maybe even helped you dare to imagine, for the first time...
Ceremony
Ceremony, by Leslie Marmon Silko* “We all have been waiting for help a long time. But it never has been easy. The people must do it. You...
Running the rocky shore
Some reflections and an inner work exercise to help you take back power over what triggers you.
Inner work in the outer world: Living with integrity
What does it really mean to do inner work and follow through on what arises? 3Keys Practitioner Jill Morgan shares some poignant insights...
Once Upon a Time: Recovering Your Authentic Self
Once there was a little girl, free and full of wonder, excitement and the joy of living. She delighted in everything she did, and saw...
From control to empowerment: growth from the inside out
The coronavirus. So potent a force has it become across our world that it stands alone as its own sentence. And with it has come a...
Understanding the journey of self-exploration
The deep, emotion-focused inner work offered to you by Free Your Core, and other approaches that focus on your feeling and physical state...
When the time is ripe for inner work
The need to do inner work does not arise in us from one day to another. It comes, first, like a whisper in the night, softly telling us...
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